Tour overview

Annapurna base camp trekking

Annapurna base Camp (ABC) trek is one of the most popular and scenic treks in the Annapurna region of Nepal. The trek takes you through diverse landscapes, from lush green forests to high-altitude glaciers, offering breathtaking views of the Annapurna Massif. The trek typically takes around 7-12 days to complete, depending on your pace and fitness level. The starting point is usually Nayapul or Phedi, and the trek culminates at the Annapurna Base Camp, which sits at an elevation of 4,130 meters (13,550 feet).

Along the way, you’ll pass through several charming Himalayan villages, where you can experience the local culture and hospitality. The trek also offers opportunities to see diverse wildlife, including Himalayan bears, monkeys, and various bird species. Stunning views of the Annapurna Massif, including the iconic Mt. Dhaulagiri, Tukuche Peak, Nilgiri, Annapurna Fang, Annapurna South, Himchuli, Fish-tail, and Lamjung Himal. and Mt. Annapurna one (8091m) lies in the central part of Nepal which is the 10th highest mountain in the world. and Crossing high mountain passes, such as the Highlands of Deurali and Machhapuchhre Base Camp. Exploring the serene Annapurna Sanctuary, a glacial basin surrounded by the peaks of the Annapurna range. Experiencing the rich culture and traditional way of life of the Gurung and Magar ethnic groups

The annapurna base camp  trek is generally considered a moderate to challenging hike, with some steep ascents and high-altitude sections. It’s important to be physically fit and acclimatized to the altitude to ensure a safe and enjoyable experience.If you’re planning to undertake the Annapurna Base Camp trek, it’s recommended to hire a local guide and porter to assist you with the logistics and navigation. Additionally, you’ll need to obtain the necessary permits and be prepared for changing weather conditions in the mountains.

 

Included

  • Hotel / Airport pick up & drop by private car
  • all the ground Transportation by tourist bus or Car
  • 2 nights' accommodation in Kathmandu Tourist Standard Hotel with BB plan
  • 2 nights accommodation in Pokhara tourist standard hotel with a BB plan.
  • all necessary Trekking staff, their/accommodation/salary/insurance/equipments.
  • An experienced friendly guide trained by Ministry of tourism,
  • All the meals during the trek Breakfast, Lunch, Dinner.
  • Trekking Permit and, Government tax, etc.
  • First aid kit and all necessary permits TIMS card.

Not Included

  • Travel insurance, International airfare.
  • Items of personal expenses like alcoholic drinks, cold drinks, laundry, etc.
  • Nepal entry visa fee you can issue on your arrival at Kathmandu Airport.
  • Nepalese Embassies overseas on arrival at Tribhuvan International Airport in KTM.
  • Temple entrance fee in Kathmandu, Pokhara.
  • Helicopter Rescue if incase an Emergency.
  • All the meals while you are in Kathmandu.
  • Tips for trekking staff and drivers.

Short Itinenary

Highlights

Poon Hill Ghorepani is the greatest amazing panoramic view of the Annapurna Mini Circuit trek.
Annapurna Base Camp which is the best trekking destination in the central Himalayas of Nepal offers you a magnificent view of Mt. Annapurna I (8,091 m.)
Jhinu Danda natural Hot Spring is an amazing place after trekking you can relax the tired body in pools of changeable heat.

Outline Itinerary

Day 01: Arrival in Kathmandu airport (1,345 m) transferred to hotel by private tourist vehicle, overnight at hotel on B.B plan. Hotel
Day 02: Drive to Pokhara (910 m) by tourist bus, 6 hours, overnight at Hotel with Bed and breakfast plan.
Day 03: Drive to Naya Pul New Bridge for an hour and trek to Tikhe Dhunga (1,495 m) Walking 4 hours, O/N at guest house, Full Board plan.
Day 04: Tikhe Dhunga to Ghorepani (2,850 m) Walking 6 hours, O/N at the guest house, F.B plan.
Day 05: Ghorepani to Poon Hill (3,210 m) to Tadapani (2,520 m) Walking 6:30 hours, O/N at the guest house, F.B plan.
Day 06: Tadapani to Sinuwa (2,310 m) Walking 6 – 7 hours, overnight at the guest house, F.B plan.
Day 07: Sinuwa to Deurali (3,150 m) Walking 6 hours, O/N at the guest house, F.B plan.
Day 08: Deurali to Annapurna Base Camp (4090 m) Walking 4, 5 hours, O/N at the guest house, F.B plan.
Day 09: Annapurna base camp to bambo(2,600 m) Walking 5-6 hours, O/N at the guest house, F.B plan.
Day 10: bambo to Jhinu Danda Hot Spring (1800 m) Walking 5 hours, O/N at the guest house, F.B plan.
Day 12: after breakfast  drive back to Pokhara 3 hours drive  O/N at Hotel B.B plan.
Day 13: Drive or flight back to Kathmandu, Evening farewell Dinner O/N Hotel B.B plan.
Day 14: This is the Final Departure day.

Day 01: Arrival in Kathmandu airport (1,345 m) transferred to hotel by private tourist vehicle, overnight at hotel on B.B plan.

Arrival at Kathmandu International airport, our airport person will pick you up and transfers you to the hotel then after the check-in room, talking about the further coming program with a guide,

Day 02: Drive to Pokhara (910 m) by tourist bus, 6 hours, overnight at Hotel with BB plan.

You have to take an early breakfast at Hotel, your guide picks you up from the hotel and takes you to your Tourist bus station and drives to Pokhara, normally it is approximately 200 kilometers but it takes 6 to 7 hours drive. When you reach the Pokhara and then transfer to Hotel, Evening talk about the next day's program.with your guide.

Day 03: Drive to Naya Pul for one and half hours and trek to Tikhe Dhunga (1,495 m) Walking 4 hours, overnight at lodge.

After breakfast drive to Naya Pul by private Vehicle then start to walk through Modikhola river bank till to Birethaaanti where the permit going to enter, that we flowing the Bhurung Khola passing through beautiful ricefield terrace and the ethnic Gurung village. This day the trails are easier it goes just slowly gradual ascends.

Day 04: Tikhe Dhunga to Ghorepani (2,850 m) 6 hours, overnight at the lodge.

This day is a bit hard day after breakfast starts your journey to Ghorepani it's totally ascending passing through the beautiful Magar village of Ulleri and walking through the beautiful Rhododendron and Oak forest. This day you are going to ascend approximately 1200 meters, Ghorepani lies above the hill elevation to be found 2,860 meters, but when you reach there if the weather is clean offers you a remarkable snow-capped mountain vista including the Mt. Dhaulagiri 8,167 meters and some of the Annapurna range.

Day 05: Ghorepani to Poon Hill (3,210 m) to Tadapani (2,520 m) Walking 6:7hrs overnight at lodge.

This day trip starts for Sunrise early in the morning to Poon Hill around 4:30 am or 5:00 Am It depends on your walks. Poon Hill is one of the best viewpoints in the Annapurna region it lies 3,210 meters from here you can observe the best panoramic vista of Mt. Dhaulagiri, Mt. Annapurna, and the Mt. Fishtail. After sunrise back to the lodge and pack the thing and breakfast rather than trip continues to Tadapani, the trails are zigzag, ascend and descend.

Day 06: Tadapani to Sinuwa (2,310 m) 6 – 7 hours, overnight at lodge.

After breakfast headed toward Sinuwa Via Chhomrong. This day the trails begin to descend and zigzag till to Beautiful Chhomrong village passing through Rhododendron forest. Actually, this area is inhabited by an ethnic group of Gurung people, which is very popular in the Gorkha Solidarity.

Day 07: Sinuwa to Deurali (3,150 m) Walking 6 hrs overnight at lodge.

It is interesting trails passing through Rhododendron forest and Bamboo forest. This day after breakfast trails begin a bit flat and descend to Dovan, then all the way ascend till to Deurali this day mostly you are flowing the Modi Khola.

Day 08: Deurali to Annapurna Base Camp (4090 m) 4,/5 hrs overnight at lodge.

This is the more exciting day after the breakfast heading to Annapurna base camp, the trails are totally ascending but quite interesting. This day might be you can feel a bit harder to breathe, therefore, you have to walk slowly and drink enough water. When you reach the Annapurna base camp if the weather is clear offer you a beautiful sunset view over the fishtail.

Day 09: Annapurna base camp to Bamboo (2,600 m) 5/6 hours, overnight at lodge.

Pictures day, this day also you have too weak up Early morning base camp offers you amazing Sunrise view over the Himalaya including the Mt. Annapurna I 8,091 meters, Annapurna South, Annapurna III, Gangarurna, Fishtail, etc. Then you will have regular breakfast after that heading down all the way to bamboo its looks a bit longer but descending is easier than ascending.

Day 10: bamboo to Jhinu Danda Hot Spring (1800 m) Walking 5 hrs overnight at lodge.

After breakfast head to Jhinu Danda where the people can enjoying to the Natural hot spring water, Jhinu village lies at the bottom of the Chhomrong village on a tiny hill. From the l0dge to hot spring it takes 15 to 20 minutes descending just above the Modi Khola river bank and back to the lodge, you need 30 minutes ascending.

Day 11: from jhinu danda drive back to Pokhara, Walking 5, 6 hrs overnight at the hotel with BB plan.

After the breakfast 3 hours drive back to Pokhara and relaxing.

Day 12: Drive or flight back to Kathmandu, Evening farewell Dinner overnight at the Hotel B.B plan.

This day you have to take early breakfast in your hotel and go to the Bus park and drive back to Kathmandu. After reaching the Kathmandu transfer to the hotel.

Day 13: This is the Final Departure day.

Anytime we will drop you at the Kathmandu international airport for your final flight departure for your own destination. But you have to be at the airport before 3 hours in your scheduled flight trip to ends.

Useful Info

IMPORTANT NOTE:
Every effort will be made to keep to the above itinerary, but as this is adventure travel in a remote mountain region, we cannot guarantee it! Weather conditions and the health of trekkers can all contribute to changes. The guides and their Sherpa assistants will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary.
Experience Required: This Trek is suitable for keen walkers who are able to walk for 6 – 7 hours in a day, with a light rucksack. Some of the days are quite long, and the walking feels more strenuous at altitude. Generally, the trail is a good track, but occasionally it will be uneven and rocky.
Food & Accommodation: You will be accommodated in the tea house & during trekking. Tea houses are simple, local-run guesthouses with twin-share or single rooms. Toilets and showers are of varying standards.
Typical food available for lunch and dinner is Nepali rice & lentils, pasta, potato dishes, soups, or pizzas. Delicious pancakes, porridge, toast, and eggs are the main breakfast fare, while tea, coffee, and hot chocolate are always available. You will probably be pleasantly surprised at the variety of food at the lodges.
What about our luggage?
1 Porter will be shared between 2 participants, they take a maximum load of 12kgs per participant.
You may keep things you will not use on the trek at our hotel in Kathmandu.
What will the temperature be like?
Basically, the atmospheric temperature fluctuates between -10 to 25 degrees throughout the day.
When we are trekking, the temperature would be on the high. For trekking, our concerns are focused on sun and wind exposure. To protect yourselves, you can wear long trekking pants or convertibles, in case it gets too warm, and a dry-fit long sleeve top and have the rain shell or outer waterproof layer accessible.
You’ll need your fleece or maybe the down jackets for those who are more afraid of cold when we reach the lodgings or at night to keep warm.
How much money should we bring?
You will need to carry Nepali Rupee if you decide you want to more shower than 3 times or have additional hot water on the trek. At the trekking lodges, you may wish to buy specialty menu items as well, or pick up souvenirs on the trek. Shopping can be done on your last day in the Thamel area.
What about Acute Mountaineering Sickness (AMS)?
AMS occurs to different people differently at different altitudes due to our tolerance level.
Signs of AMS include Dizziness, Nausea, Loss of Appetite, Fatigue or weakness, Shortness of breath, Drowsiness, and Fluctuation.
Peripheral Edema (Swelling of extremities)
Fluctuation in body temperature
Prevention of AMS:
Adequate REST prior to the trip.
Adequate HYDRATION during the trek or activity. (It is alright to keep going to the look, it is good for you)
Adequate SALT AND SUGAR in your bloodstream. (Basically, EAT)
Adequate WARMTH. (Keep yourself warm and try to not lose as much heat as possible to maintain bodily functions)
PROPER BREATHING. (Breathe deep into the diaphragm, breathe slow and steady. Breathe through your nose. Do not pant.)
PROPER EXERTION. (Go at a constant, manageable pace, do not chase after the person in front, and try not to keep stopping and starting)
All in all, sound out when you do not feel well. We are only human.