Everest base camp trek 14 days
Everest base camp trek
Everest base camp trek is a renowned foothill path in eastern Nepal placed at 5,364 m, which offers you a magnificent vista of Khumbu Icefall, glacier, and Snow-capped Mountain enclosed to you. 14 days EBC trek package is led by our experienced ramble guide who will take you to Kala Patthar to witness better closest views of impressions images of the world’s tallest respect Mt. Everest and the other Himalayas. The Everest trekking present to you receives an experience of the local lifestyle, graceful lovely mountain valleys, Tibetan Buddhist culture, and Sherpa settlement. Sherpa people are awfully mountaineering in Nepal, they were born here and they grew up in the mountains. Those, who know the rules of technique method to encounter the mountains. Another attraction in Everest trekking, this is the “Sagarmatha national park” there’s a big possibility to encounter numerous species of wildlife.
Everest base camp trek Khumbu Icefall trekking and expedition are earliest done by Sir Edmund Hillary and Tenzing Norgay Sherpa in 1953, the trek starts from Lukla (2,860 m) following flying for 35 minutes by petite aircraft from Kathmandu. The air travel offers you a breathtaking view of snow-capped mountains, as well as the whole Everest neighborhood. After the enjoyment of beautiful scenery from the aircraft, you should experience the thrill of landing on Hillary tarmac at Lukla. The Sherpa are the other appealing obsession for this trek. Sherpa bunch is forever willing to accept you with their arms wide open and the contentment to welcome the guest. Solukhumbu Nepal is an extremely beautiful place in itself and a really enjoyable area to encounter the special culture of the local bunch. The tails go gradually ascending till to the base of the world’s tallest peak, and approaching you to have breathtaking natural beauties of scenery, landscape, mountain, Chorten, Stupa, Monastery, Glacier and different culture of Sherpa people.
Nepal trekking trails have self-possessed for Everest trek schedule completely designed detailed itinerary for acclimatization and carry on a trek to the Everest base camp Khumbu icefall Obsessively our trekking Itinerary should be familiar to every client. Above all, we arrange these treks either as a lodge or camping trek. After visiting the Everest treks you will never forget the enclosed excellent vista of the snow-capped mountain and Khumbu glacier on your successful vacation. Your holidays will be the highest exotic and beauteous journey during your lifetime!
- All airport pick up drop, hotel transfers by private car or van.
- 2 nights star hotel in Kathmandu with breakfast.
- Welcome and farewell dinner in Kathmandu.
- Teahouse/Lodge all accommodation during the trek
- A half-day sightseeing tour in Kathmandu valley including tour guide.
- Kathmandu-Lukla-Kathmandu flight tickets.
- experienced English-speaking guide, porters including their salary, insurance, equipment,
- all necessary paperwork and permits National park fee, and TIMS.
- First Aid medical box.
- Government and local taxes etc.
- Nepal Visa fee bring correct USD cash and two passport photos.
- All International airfare and extra accessible baggage charge.
- Travel and rescue insurance.
- Personal expenses phone calls, laundry,tea, coffee, bar bills, battery recharge, boiled water, shower, etc.
- Extra night accommodation in Kathmandu .lunch and Dinner in Kathmandu,
- Tips for guides and porters.
Exploring Sherpa Headquarters of Namche Bazaar.
Visiting the biggest Tibetan Buddhist Monastery in Tengboche.
Exploration at the world's Highest peak Base Camp of Everest.
Best view of the world's Highest Peak of Mt: Everest from Kalapattar.
Day 01: Arrival at Kathmandu airport and transfer to Hotel BB plan.
Day 02: Flight to Lukla and trek to Phakding (2,610 m) 3-4 hrs O/N guest house F.B plan.
Day 03: Phakding to Namche Bazaar (3440m.) 5/6 hrs O/N guest house F.B plan.
Day 04: Acclimatization day hike to Khumjung and Everest view hotel (3,900 m) 5-6 hrs guest house F.B plan.
Day 05: Namche Bazar to Tengboche (3,900 m) 6-7 hrs O/N guest house F.B plan.
Day 06: Tyanboche to Dingboche (4,410 m) 5-6 hrs O/N guest house F.B plan.
Day 07: Dingboche Acclimatization day hike around 4-5 hrs O/N guest house F.B plan.
Day 08: Dingboche to Lobuche (4,900 m) 5-6 hrs O/N guest house F.B plan.
Day 09: Trek to Gorekshep (5,140 m) Everest Base Camp (5,364 m) 6-7 hrs O/N guest house F.B plan.
Day 10: Trek to Kalapatter (5,416 m) and Pheriche (4,240 m) 6 hrs O/N guest house F.B plan.
Day 11: Trek to Namche Bazaar 7, 8 hrs O/N guest house F.B plan.
Day 12: Trek to Lukla 6-7 hrs O/N guest house F.B plan.
Day 13: Flight back to Kathmandu Evening farewell dinner in Nepali cultural Restaurant O/N Hotel BB plan.
Day 14: Final departure transfer to airport Trip end.
Day; 01 Arrival at Kathmandu airport and transfer to Hotel BB plan.
This day is arrival at Kathmandu Hotel we will pick up you from the Airport and Transfer to Hotel by private car evening talk about the program of Trekking overnight Hotel with BB Plan.
Day: 02 Flight to Lukla and trek to Phakding (2,610 m) 3 hrs overnight at lodge.
This day early morning guide will pick up you from the hotel with private car and transfer you to the domestic airport and fly from Kathmandu to Lukla (2,860m.) 30 minute and trek to Phakding 3 hrs walk around mountain flat trail descending 200 meters to Phakding (2,610m.) overnight at Lodge.
Day:03 Phakding to Namche Bazaar (3440m.) 6/7 hrs overnight at lodge.
This day after breakfast trek to Namche Bazar (3,440m.) 6 7 hrs walk this day you will ascend to 830m. the trails are until lunch place is gradual ascend after that you will walk through pine forest steep uphill to Namche bazaar this day if the weather is clear you can have first Everest view on the way to Namche bazaar overnight at Lodge.
Day:04 Acclimatization day hike to Everest view hotel (3,880 m) 4/5 hrs overnight at lodge.
This day is acclimatization day in Namche Bazaar after breakfast you will go to visit with the guide in the National park Museum and walk till to Everest view Hotel (3,880m.) it’s from where you can have a beautiful mountains panoramic view including the Everest, Lhotse, Amadablome, Thamserku, and many more other white-capped mountains, and back to Namche overnight at Lodge.
Day:05 Namche Bazar to Tengboche (3,900 m) 5/6 hrs overnight at lodge.
This day after breakfast trek to Tengboche (3,900m.) 5 to 6 hrs walk the trails, in the beginning, it's gradual up and flat but after the Sanasa its goes to descend till to Phungitenga where you will have lunch after that the trails ascend till to Tengboche through Rhododendron forest overnight at Lodge.
Day: 06 Tengboche to Dingboche (4,410 m) 5-6 hrs overnight at lodge.
This day after breakfast trek to Dingboche (4,410m.) 5/6 hrs walk, this day trails are quite easy little up and down looks gradual flat but you are going to climb 650m. This day you are going to walk through Rhododendron forest and the beautiful village of Pangboche, you will have Lunch in Somare then continue to Dingboche overnight at Lodge.
Day: 07 Dingboche Acclimatization day hike around 3/4 hrs overnight at lodge.
This day is also the acclimatization day after breakfast you will go to Chhukung or hiking around Dingboche you can talk with your guide, just climb around 3 or 4 hundred meters up and back to the Dingboche for lunch overnight at Lodge.
Day: 08 Dingboche to Lobuche (4,930 m) 5-6 hrs overnight at lodge.
This day after breakfast Trek to Lobuche (4,930m.) 4 to 5 hrs walk the half trails is gradual flat to Thukla where you have stopped for lunch. after the Thugla to Thugla pass steep uphill but on the pass, there is a memorial place who is dai in Everest expedition then it’s again gradual up to Lobuche overnight at Lodge.
Day: 09 Lobuche to Gorekshep (5,190 m) Everest Base Camp (5,364 m) 6-7 hrs overnight at lodge.
This day after breakfast Trek to Gorakshep (5,190m.) 3 hrs walk the trails is gradual ascend with the rocky path and glacier to Gorakshep after lunch, we head to word Everest base camp 4 hrs up and down Gorakshep overnight at Lodge.
Day: 10 Gorakshep to Pheriche (4,240m.) via Kalapatter (5,416 m) 6 hrs overnight at lodge.
This day early Morning climb to Kalapatter for sunrise and wonderful panorama view with Everest and back to Gorakshep having breakfast and trek down to Pheriche (4,240m.) but this day we have to walk 8/9 hours overnight at Lodge.
Day: 11 Trek to Namche Bazaar 7, 8 hrs overnight at lodge.
This day if the weather is clear you can have a sunrise view over the Lhotse it's really beautiful then you can have breakfast and slowly walk down to Namche Bazaar when we will reach the Namche you can have a shower and if you like you can have small souvenir shopping for the family overnight at Lodge.
Day: 12 Namche to Lukla 7/8 hrs overnight at lodge
This day after the breakfast Trek down to Lukla this day also walks around 7 to 8 hrs Evening last night celebration with the Porter and Guide, because the porter will stay in Lukla, overnight at Lodge.
Day: 13 Flight back to Kathmandu Evening farewell dinner in Nepali cultural Restaurant overnight Hotel with BB plan.
This day after breakfast Fly back to Kathmandu and drop to you in Hotel by private car evening farewell dinner in Nepalese traditional Restaurant, Hotel with Bed and Breakfast plan.
Day: 14 Final departure transfer to airport Trip end.
This is the final departure day transfer to International Airport for your won destination trip to end, if you have an extra day then you can do extra activities, in the end, we transfer you anytime in an international airport.
Every effort will be made to keep to the above itinerary, but as this is adventure travel in a remote mountain region, we cannot guarantee it! Weather conditions and the health of trekkers can all contribute to changes. The guides and their Sherpa assistants will try to ensure that the trip runs according to plan, but please be prepared to be flexible if necessary.
Experience Required: This Trek is suitable for keen walkers who are able to walk for 6 – 7 hours in a day, with a light rucksack. Some of the days are quite long, and the walking feels more strenuous at altitude. Generally, the trail is a good track, but occasionally it will be uneven and rocky.
Food & Accommodation: You will be accommodated in the tea house & during trekking. Tea houses are simple, local-run guesthouses with twin-share or single rooms. Toilets and showers are of varying standards.
Typical food available for lunch and dinner is Nepali rice & lentils, pasta, potato dishes, soups, or pizzas. Delicious pancakes, porridge, toast, and eggs are the main breakfast fare, while tea, coffee, and hot chocolate are always available. You will probably be pleasantly surprised at the variety of food at the lodges.
What about our luggage?
1 Porter will be shared between 2 participants, they take a maximum load of 12kgs per participant.
You may keep things you will not use on the trek at our hotel in Kathmandu.
What will the temperature be like?
Basically, the atmospheric temperature fluctuates between -10 to 25 degrees throughout the day.
When we are trekking, the temperature would be on the high. For trekking, our concerns are focused on sun and wind exposure. To protect yourselves, you can wear long trekking pants or convertibles, in case it gets too warm, and a dry-fit long sleeve top and have the rain shell or outer waterproof layer accessible.
You’ll need your fleece or maybe the down jackets for those who are more afraid of cold when we reach the lodgings or at night to keep warm.
How much money should we bring?
You will need to carry Nepali Rupee if you decide you want to more shower than 3 times or have additional hot water on the trek. At the trekking lodges, you may wish to buy specialty menu items as well, or pick up souvenirs on the trek. Shopping can be done on your last day in the Thamel area.
What about Acute Mountaineering Sickness (AMS)?
AMS occurs to different people differently at different altitudes due to our tolerance level.
Signs of AMS include Dizziness, Nausea, Loss of Appetite, Fatigue or weakness, Shortness of breath, Drowsiness, and Fluctuation.
Peripheral Edema (Swelling of extremities)
Fluctuation in body temperature
Prevention of AMS:
Adequate REST prior to the trip.
Adequate HYDRATION during the trek or activity. (It is alright to keep going to the look, it is good for you)
Adequate SALT AND SUGAR in your bloodstream. (Basically, EAT)
Adequate WARMTH. (Keep yourself warm and try to not lose as much heat as possible to maintain bodily functions)
PROPER BREATHING. (Breathe deep into the diaphragm, breathe slow and steady. Breathe through your nose. Do not pant.)
PROPER EXERTION. (Go at a constant, manageable pace, do not chase after the person in front, and try not to keep stopping and starting)
All in all, sound out when you do not feel well. We are only human.